The decision to start therapy is a commitment to yourself.
By starting therapy, you are really making an investment in yourself. You are prioritizing your well being and there’s no more important investment.
WoRK WITH ANDREA
Everything we struggle with today has a story to tell. In order to work on growth, we must first understand our past experiences and where we come from. Andrea will guide you in gaining a better understanding of yourself and what is contributing to you feeling stuck. Andrea will then help translate this deeper insight into simple, practical and actionable strategies to help you grow and act in a way that’s more in alignment with what you want.
COUPLES WORK
Here is something I know: our partnerships need our attention. The foundation you create with your partner is essential for building a solid life, and when that foundation isn’t sturdy, everyone suffers. Life becomes harder when home is hard. The more tension we have with a partner, the more problems we tend to see in our lives.
Here’s something else I know: when we work on understanding ourselves and changing our communication and connection strategies with our partner, everyone benefits.